Events at the Windsor Senior Center
Drop-in Computer Help, Monday, Feb. 26, 2 to 4 p.m.
This drop-in group meets on the fourth Monday of each month. Do you need help with a computer problem? Do you want to learn how to set up your email? Are you having trouble uploading your pictures onto your computer? Come to this free class and ask any computer question that is stumping you.
Zumba® Gold Toning, Wednesdays, beginning March 7, 10:30 to 11:40 a.m. $6 drop-in fee
The Zumba® Gold-Toning program offers the best of both worlds — the exhilarating experience of a Zumba fitness party with the benefits of safe and effective muscle conditioning and strength training. Lightweight maraca-like toning sticks enhance sense of rhythm and coordination while toning target zones, including arms, core and lower body. The benefits of low to moderate intensity strength training exercises are essential to prevent a dramatic reduction in muscle mass, muscle strength, atrophy and sarcopenia (loss of skeletal muscle mass). Toning sticks will be provided in class.
AARP Driver’s Class, Wednesdays, March 7 and 14, 11 a.m. to 3:30 p.m.
This driver safety class offers methods that help compensate for normal age-related hearing, vision and other physical changes. No driving or written test is required. Those attending receive and follow along in a workbook, view slides and receive additional information from a qualified volunteer instructor. Upon completion, each person receives a certificate. Present the certificate to your insurance agent for possible discounts. Cost is $15 for AARP members, $20 for non-members. This is an eight-hour class held over two days. (four-hour refresher classes are available at other locations.) Advanced registration at the front desk is required. For more information, please call 838-1250.
Erin Stroud is the recreation program supervisor at the Windsor Senior Center, located at 9231 Foxwood Drive. You can contact her by calling 838-1250.
