Youngster Day – Saturday, March 30 • 9:00 – 11 a.m. • $8/person
Bring that special child in your life to Youngster Day! You will spend the morning making a spring craft for you both to take home. Afterwards, we will play bingo and enjoy light refreshments. $8/person-Must sign up in advance. You may register online: bit.ly/seniorspecialevents or at the Senior Center Front Desk.
Bring that special child in your life to Youngster Day! You will spend the morning making a spring craft for you both to take home. Afterwards, we will play bingo and enjoy light refreshments. $8/person-Must sign up in advance. You may register online: bit.ly/seniorspecialevents or at the Senior Center Front Desk.
A Matter of Balance • Begins Wednesday, April 3 to May 22 • 1 to 3 p.m. • Free
Maintaining good balance is an important competency as we age to ensure we are able to safely navigate our world. This fun, free 8-week program sponsored by the County’s Human Services Deptartment is intended for seniors whose fear of falling compromises their level of physical or social activity. The program is also beneficial to those who have not experienced imbalance or fall injury but who wish to be proactive in learning practical and empowering strategies for addressing risky behaviors and problematic habits. The program’s overall goal is building awareness and confidence, key components for being steady on your feet. Participants identify individual solutions to their unique and pressing real-world challenges through interactive and supportive problem solving. Simple and safe chair exercises begin in Session #3 and are designed to build strength, flexibility and overall conditioning in areas of the body that contribute to stability. To sign up call 707-838-1250.
Drop-in Computer Help • Monday, March 25 • 2 to 4 p.m.
This drop-in group meets on the fourth Monday of each month. Do you need help with a computer problem? Do you want to learn how to set up your email? Are you having trouble uploading your pictures onto your computer? Come to this free class and ask any computer question that is stumping you.
Erin Stroud is the Recreation Program Supervisor for the Windsor Senior Center, 9231 Foxwood Drive; 707-838-1250
