Erin Stroud

 

Senior Spelling Bee • Wednesday, March 11 • 2 to 4p.m. • FREE

Test your spelling skills by trying your luck at the first ever Windsor Senior Recreation Center Spelling Bee. Sign up to compete or come be a part of the audience. Winner will be recognized in the Windsor Times. Sign up at the front desk, by calling 707-838-1250 or online at: https://www.townofwindsor.com/registration
Pilates – Thursday, Ongoing• 10:30 to 11:30a.m. • Drop-in fee: $7R/$8NR
Pilates helps restore posture by increasing core strength, building muscle tone, improving flexibility, balance and breathing capacity. Movements are slow and focused, making these exercises great for those with arthritis, back pain or chronic injuries. This mixed level class, focusing on neutral-spine postures, is led by a physical therapist trained in Pilates.
 

Erin Stroud is the Recreation Program Supervisor for the Windsor Senior Recreation Center, 9231 Foxwood Drive; 707-838-1250
 
 
 
 
 

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